Low Fat Meat Yes or Not?

Low Fat Meat Yes or Not?





This is a list of the beash meats low in saturated fat and low fat cuts of beef


Ground Meat:

Ground sirloin
Ground beef with less than 10-percent fat

Cuts from the short loin (called various name in various places):

Short Loin
Tenderloin Roast
T-Bone steak
Porterhouse Steak
Tenderloin Steak
Filet Mignon
Fillet Steak
Top Loin Steak
Strip Steak
Kansas City Steak
New York Strip Steak
Hotel-Style Steak
Sirloin Strip Steak
Club Steak
Country Club Steak
Delmonico Steak
Shell Steak

Cuts from the Sirloin, which can be called:

Tri-Tip
Sirloin Steak
Top Sirloin
Coulotte Steak
Cap Steak
Round-Bone Steak
Beef Loin
Flap Steak
Flap Meat

Cuts from the Round, which can be called:

Bottom Round
Top Round
Eye (of the) Round
Round Tip Roast
Rump Roast
Round Tip Steak
Ball Tip Steak
Beef Sirloin Tip Steak
Breakfast Steak
Knuckle Steak
Sandwich Steak
Minute Steak

Other Acceptable Beef Cuts:

Flank Steak
London Broil